Bit proud of myself

barrytrory

I've lost 12 pound in 21 days I want to lose 15 pound more then are be happy

worstcaster

Congratulations, keep it up.

whatatime2befit

Awesome losses so far! Keep up the great work. Don't get disappointed if the losses slow down now. The first few weeks weight seems to drop off, after that it tends to slow down. Keep at it, it'll come off!

barrytrory

Thank you

Sandcastles61

Great job As whatatimetobefit said, when you get down to the last 8-10 pounds expect your loss to slow significantly. If that happens just trust in the process and stick with the program. My deficit was really small so I was only losing half pound every two or three weeks at the end . You've got this!!!