Looking for UK weight loss buddies for motivation

Misslouise193
Misslouise193 Posts: 8 Member
edited November 21 in Motivation and Support
Hey.
I am Louise and I have been here before!! I need to lose weight, around 4 stone and get healthy. My end goal is to be confident and strong. I have found a great PT who I will see twice a week and he has my MFP login to check what I am eating :o !!
Diet wise, I am going for eat more to weigh less. I have done this before (where you eat what your body needs) and was successful it's just trying to get my protein, carbs and fats right!!
What's your goals and motivations?
L x

Replies

  • KrisiAnnH
    KrisiAnnH Posts: 352 Member
    hi! I'm in the UK too, feel free to add me :)
    Goals wise SW: 205lbs CW 185lbs GW 160lbs.
    Ideally though I just want to be healthier and happier with myself :)
  • Lifeonmars2015
    Lifeonmars2015 Posts: 667 Member
    Darlington UK
  • Sammy44mfp
    Sammy44mfp Posts: 78 Member
    I'm in the UK add me.
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