Day 8 of 30 Day plank challenge

edukator99
edukator99 Posts: 16 Member
in Fitness and Exercise
Day 8 down. While the intensity really ratchets up this week. Did 5 planks at 35 seconds each with a 35 second rest in between. Not looking forward to adding in planks and side planks on the same day shortly. Still I will be able to bounce bullets off my abs by the end of month so I guess it will be worth it.

Categories