NSV:
Options
ElizabethKalmbach
Posts: 1,416 Member
Just got into a bodpod. I've been a bit frustrated that my weight has only dropped about 2 lbs in the last couple months. Guess what? My body fat % is down from 27.7% to 22.3%. I am entering the territory of "lean."
My goal was to get to "normal" at 25%. I passed that up without noticing because I was so fixated on the stupid scale.
My goal was to get to "normal" at 25%. I passed that up without noticing because I was so fixated on the stupid scale.
0
Replies
-
Awesome! Congrats!0
-
That's amazing! Congrats!0
-
Awesome!! I've been meaning to get to a Bod Pod for the first time! :drinker:0
-
What does NSV stand for? lol0
-
Congratulations!!! That darn ole scale sometimes muddies the "big" picture! :drinker:
NSV = non scale victory0 -
Thanks guys!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 923 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!