NSV:
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ElizabethKalmbach
Posts: 1,415 Member
Just got into a bodpod. I've been a bit frustrated that my weight has only dropped about 2 lbs in the last couple months. Guess what? My body fat % is down from 27.7% to 22.3%. I am entering the territory of "lean."
My goal was to get to "normal" at 25%. I passed that up without noticing because I was so fixated on the stupid scale.
My goal was to get to "normal" at 25%. I passed that up without noticing because I was so fixated on the stupid scale.
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Replies
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Awesome! Congrats!0
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That's amazing! Congrats!0
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Awesome!! I've been meaning to get to a Bod Pod for the first time! :drinker:0
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What does NSV stand for? lol0
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Congratulations!!! That darn ole scale sometimes muddies the "big" picture! :drinker:
NSV = non scale victory0 -
Thanks guys!0
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