I did it! I reached my goal weight! (pics)
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29_adjacent
Posts: 104 Member
The picture on the left is actually a couple of months before I started but it's the closest pic I had.
SW: 237
GW: 153
CW: 153 (YAY!)
Over the past 16 months I have lost 6st (84 lbs) and gone down about 5 dress sizes. I did all this without starving myself or denying myself foods that I love! Instead I simply controlled my calorie intake and discovered a love of walking!
I have learnt so much about portion sizes, proper nutrition and healthy, sustainable weight loss/management. Discovering My Fitness Pal was a godsend for me and now I feel so much happier and healthier! I am proud of myself and I never intend to go back to that picture on the left.
Now my goal is to focus on building strength and muscle tone and to maintain my new healthier self! And also to continue eating delicious foods!
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Replies
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Way to go!!!!
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Fantastic! You look awesome!0
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Omg!! amazing, you are beautiful. This is so inspirational
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congrats! congrats! congrats!0
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Very inspiring! Congrats on reaching your goal!0
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What a great achievement! Well done.0
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Nice work! You look great 0
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Fantastic! You look great0
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Look at that waist! Way to go!0
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Congratulations! You look awesome!0
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Great job. I like you didn't eat one lettuce leaf per hour to do it too.
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Congrats!!! Best of luck with Maintenance.0
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Congratulations and thank you for the inspiration!0
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Woo hoo, you look awesome! Congrats.0
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Congratulations! Thanks for sharing your success 0
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You look happy with your result and you should be. Great job!!!!0
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I really needed to hear your success story just now. Thanks for the inspiration, and congratulations. What an achievement!0
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Congrats! Look at your tiny waist!0
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Great job!!! You look great.0
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