College time!

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My name is Gabriella and I'm 18! I'm going into my first year of college with all new people, and I'm ready to make a healthy change! Being away from home is going to be even more tempting to eat bad. So I'm starting from now to change the way I eat and to get fit and healthy! I'm looking to lose 30-40lbs! I could really use some help!

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  • JanelleG0122
    JanelleG0122 Posts: 323 Member
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    College is a great time for new opportunities, but you are right it's so tempting to eat unhealthy. The cafeterias have great options to eat healthy, but even more to eat unhealthy. Starting to live a healthy lifestyle now will help keep you active when you go to school in the fall. I was a commuter so didn't have to eat on campus unless I wanted to, but still it was hard to make healthy decisions, since I didn't know what I was truly eating. Start tracking your calories now, and it will be easier when school starts! Good Luck!