ddp yoga

bbbgamer
bbbgamer Posts: 582 Member
in Fitness and Exercise
I am just getting started with this. To anyone that does this already, any tips for beginners?

Replies

  • Alphastate
    Alphastate Posts: 295 Member
    I had to search this because I didn't know what DDP stood for. I didn't realize Diamond Dallas Page has a yoga program! #WrestlingFanForLife
  • bbbgamer
    bbbgamer Posts: 582 Member
    i never had heard of him but a friend of mine who lifts regularly and heavy, former marine who served in iraq and is now a cop( manly dude is what i am getting at) told me this weekend that its an awesome workout... he convinced me to give it a try
  • bbbgamer
    bbbgamer Posts: 582 Member
    one week with this, awesome!
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    It's fantastic. I've been doing it for about five months.
  • jenifr818
    jenifr818 Posts: 805 Member
    Switch up the workouts so you don't get bored. I speak from experience on this

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