We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

ddp yoga

bbbgamer
bbbgamer Posts: 582 Member
edited January 27 in Fitness and Exercise
I am just getting started with this. To anyone that does this already, any tips for beginners?

Replies

  • Alphastate
    Alphastate Posts: 295 Member
    I had to search this because I didn't know what DDP stood for. I didn't realize Diamond Dallas Page has a yoga program! #WrestlingFanForLife
  • bbbgamer
    bbbgamer Posts: 582 Member
    i never had heard of him but a friend of mine who lifts regularly and heavy, former marine who served in iraq and is now a cop( manly dude is what i am getting at) told me this weekend that its an awesome workout... he convinced me to give it a try
  • bbbgamer
    bbbgamer Posts: 582 Member
    one week with this, awesome!
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    It's fantastic. I've been doing it for about five months.
  • jenifr818
    jenifr818 Posts: 805 Member
    Switch up the workouts so you don't get bored. I speak from experience on this
This discussion has been closed.