Going out to eat

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jparis14
jparis14 Posts: 16 Member
in Health and Weight Loss
Hey community!
I don't know if it's just me, but I go out to eat a lot and I find it almost impossible to track what I'm eating and my macros and so forth. Is there any possible way to avoid this besides staying home and eating at places that provide the calories?

Just wanted to see what you guys did to circumvent this.
Also feel free to add me I'm new!
JP

Replies

  • MysticRealm
    MysticRealm Posts: 1,264 Member
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    If the restaurant doesn't have a nutrition guide on their website then you just take your best guess and use the closest entry on MFP that you can find (most choose the highest cal entry)

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