We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Burpee Video

Myxalplyx
Myxalplyx Posts: 129 Member
edited January 27 in Fitness and Exercise
https://www.youtube.com/watch?v=U3cEL6Xh28c

^Copy and paste

Did my first Burpee today. Seemed ok at first until my heart rate went up to 172bpm. Yeah, I got to do more of these more often. I may not have jumped very high but the pull-up bar and diamond push-ups probably helped make up for it. Maybe I should have just did the regular jump and push-ups without the bar. Haha! Was interesting!

BTW: I suck at posting video link!
This discussion has been closed.