Male Teens Advice

jdk102699

Hey, any other guys in Highschool/College that could share their stories and advice? Would be appreciated tons!

kidcuba176

Yeah man. Honestly just don't eat processed junk and stay under your caloric limit by at least 300 so you have a safety net just in case your not counting the calories right. What works for me is low carb diets but everyone is different. I'm usually able to consistently lose 3-4 pounds a week when really cutting hard. But others will say it's not healthy to do so. It just spends what your looking for I guess.

Liftng4Lis

You need to be 18 years old to be here.