Daily Mini Challenge (July 14)

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Fitness and Exercise
5 – 60-SECOND WALL SITS

Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core!

Post once to accept and post back after completed!

Replies

  • Dictorbutt
    Dictorbutt Posts: 2,299 Member
    Challenge Accepted And Completed!
    I took a short break between each and still struggled for the last one. Must be the 90 min workout preceding. ;)
    Thank You!
  • Tetesandra
    Tetesandra Posts: 783 Member
    :)
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