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dropped my first 10 lbs !

azucker88
azucker88 Posts: 108 Member
edited November 2024 in Fitness and Exercise
Dropped 10, 44 more to go!! I got this!!

Replies

  • kaiwooglin
    kaiwooglin Posts: 59 Member
    Excellent, but be wary the total number each week of weight taken off will so down. Don't get discouraged, it's a long journey!
  • Marcel182
    Marcel182 Posts: 143 Member
    Excellent! Like kaiwooglin said, don't expect to lose them all at the same steady rhythm. Most of us hit plateaus sooner or later. But you've done great so far, so just keep doing what you're doing.
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