dropped my first 10 lbs !

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Dropped 10, 44 more to go!! I got this!!

Replies

  • kaiwooglin
    kaiwooglin Posts: 59 Member
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    Excellent, but be wary the total number each week of weight taken off will so down. Don't get discouraged, it's a long journey!
  • Marcel182
    Marcel182 Posts: 143 Member
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    Excellent! Like kaiwooglin said, don't expect to lose them all at the same steady rhythm. Most of us hit plateaus sooner or later. But you've done great so far, so just keep doing what you're doing.