I've got 900 cals to eat...

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chandelierbee
chandelierbee Posts: 95 Member
in Food and Nutrition
Today I havnt felt hungry and I worked out (running intervals). I had the worst workout ever bc I felt like puking but still got in 2 miles in 35 min. So should I eat?

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  • RodaRose
    RodaRose Posts: 9,562 Member
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    No. Eat more tomorrow or another day. Look at your daily average for the week.
  • mwyvr
    mwyvr Posts: 1,883 Member
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    Are you hungry? Eat.

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