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I've got 900 cals to eat...

chandelierbee
chandelierbee Posts: 95 Member
edited November 2024 in Food and Nutrition
Today I havnt felt hungry and I worked out (running intervals). I had the worst workout ever bc I felt like puking but still got in 2 miles in 35 min. So should I eat?

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    No. Eat more tomorrow or another day. Look at your daily average for the week.
  • mwyvr
    mwyvr Posts: 1,883 Member
    Are you hungry? Eat.
This discussion has been closed.

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