Daily Mini Challenge (July 15)

Tetesandra
Tetesandra Posts: 783 Member
edited November 2024 in Fitness and Exercise
75 LEG LIFTS
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Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! You do not need to do theses all at one time break them up through out the day.
Be sure to brag when you’re done!

Replies

  • jlc041979
    jlc041979 Posts: 385 Member
    I am going to try to do as many as I can.
  • tiffa77
    tiffa77 Posts: 11 Member
    They make it look so easy...ill try it!
  • Dictorbutt
    Dictorbutt Posts: 2,298 Member
    Challenge Accepted And Completed!
    I attempted to do them all in a row. I had to rest for a count about 4 times.
    Thanks for another great exercise!
  • Tetesandra
    Tetesandra Posts: 783 Member
    :)
  • jlc041979
    jlc041979 Posts: 385 Member
    I tried but couldn't quite finish as they are really hard on my lower back.
  • Tetesandra
    Tetesandra Posts: 783 Member
    I always say something is better then nothing and you tried. Great job :smiley:
This discussion has been closed.

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