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pizza & beer

eclemoine
eclemoine Posts: 12 Member
edited November 2024 in Motivation and Support
yup - messed up again. 4 beers and pizza slices. all this weeks work down the drain - or should I say - "NOT" down the drain - still stuck to my belly and butt!

just have to remember its happening less and less. I am making progress. I am making progress. I am making progress...repeat as needed. :/

Replies

  • dubird
    dubird Posts: 1,849 Member
    If it's just one day, you're fine. Log it and start over the next day. It's ok to go over occasionally. If it becomes a constant habit, then you have to reevaluate what you're doing, but everyone has off days. ^_^
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