To All of The Female Bodybuilders Out There :)

95savvy

I am a firm believer in IIFYM (if it fits your macros) and i need more food ideas! help a girl out!!

CompM

I've never tried that program, but have heard great things about it. It's my goal after losing the first 15 pounds to maintain and start strength training again and IIFYM was something I wanted to look into more when it was time.

What foods do you tend to return to for meals? I'd be interested in sharing ideas.

95savvy

CompM wrote: »

I've never tried that program, but have heard great things about it. It's my goal after losing the first 15 pounds to maintain and start strength training again and IIFYM was something I wanted to look into more when it was time.

What foods do you tend to return to for meals? I'd be interested in sharing ideas.

Well thats the thing i really stick to like chicken fish and protien bars and shakes, eggs.. all the basics but everything els i will eat like ice cream, pasta ect. I really focus on hitting my protien first because it'sthe hardest then splerge for everything els. I can't ever make anything fancy because i have to weigh EVERYTHING! ! and i never know the exact macros. But you can look at my diaries, they are pretty straight fwd and basic.