everyone active gym

stagemonkey2012
stagemonkey2012 Posts: 3 Member
edited November 2024 in Fitness and Exercise
Hi, I do alot of classes at everyone active (body combat/legs bums and tums/body balance/zumba etc but how do I log it on here? How do I know how many calories to enter?
Thanks :)

Replies

  • iLoveMyPitbull1225
    iLoveMyPitbull1225 Posts: 1,690 Member
    search them in cardio exercises.
    The calorie counts are estimates at best and often too high and misleading. If you would like a more accurate depiction of calories burned then you may want to look into a heart rate monitor of some sort.
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