If my food diary reflected reality, it would read like this:
JulesVinTX
Posts: 13 Member
Breakfast
*Gigantic tumbler of black coffee
*Half-eaten Luna bar I found in my car console on way to work
Lunch
*Popcorn from break room left over from birthday party yesterday
*Whatever's left of morning coffee (cold)
*Expired can of low-sodium V8 I found after digging in the break room fridge out of desperation because popcorn just wasn't enough
Snack
*Half an orange shared by coworker
Dinner
*Whatever Spaghetti-Os my kid didn't eat
*A flat Prickly Pear Shiner beer my hubs opened yesterday but didn't drink and put back in the fridge
*A Special K protein shake, because I realize I haven't eaten any protein all day
Hey, at least I was under my calories!
*Gigantic tumbler of black coffee
*Half-eaten Luna bar I found in my car console on way to work
Lunch
*Popcorn from break room left over from birthday party yesterday
*Whatever's left of morning coffee (cold)
*Expired can of low-sodium V8 I found after digging in the break room fridge out of desperation because popcorn just wasn't enough
Snack
*Half an orange shared by coworker
Dinner
*Whatever Spaghetti-Os my kid didn't eat
*A flat Prickly Pear Shiner beer my hubs opened yesterday but didn't drink and put back in the fridge
*A Special K protein shake, because I realize I haven't eaten any protein all day
Hey, at least I was under my calories!
0
Replies
-
Funny, but I would cry if that was my reality. lol Thanks for sharing.0
-
Busy mom can be a hard place but take some time to sit down and eat at least one real meal a day. You do not need to be the garbage disposal for everyone's leftovers. I've been there and it was usually followed by a huge binge of even worse stuff.0
-
Busy mom can be a hard place but take some time to sit down and eat at least one real meal a day. You do not need to be the garbage disposal for everyone's leftovers. I've been there and it was usually followed by a huge binge of even worse stuff.
Hi, thanks! Yes, this was just one unfortunate day. I didn't even have the heart to log it because I knew it wasn't good. You raise a good point, though. My hubs and I gained a ton of weight shortly after our baby began eating regular food because we'd eat whatever she left. It took us two years to shake that bad habit.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions