Nutrition targets

helenabbo993

i have goal set for carbs as 50% but today under calories but showed 52% as total click on pie chart carb segment and shows had 110g and target is 150g so am confused

hollyberry6182

I think it's 52% of the food you have eaten throughout the day have been carbs. Not 52% of your total allowance.

lemurcat12

Your goal is 1200 and 150 g carbs is 50% of that.

Apparently you ate 110 g carbs and that was 52% of the calories you did eat, so you only ate 846 calories.

What that means is that you are WAY undereating. If just a day, no biggie, but you don't want to do this regularly.

What is also means is that you only ate 406 calories in protein and fat total, which is not good.

[Edit: I'm assuming a finished day. If this is only a partial day, you are on track with carbs.]

WBB55

So today you've only eaten about 850 calories so far, right? Once you've eaten 1200 calories, if you've eaten 150g of carbs, the pie chart will show it at 50% of intake.

helenabbo993

Thanks everyone for posts to my query