Creatine and water weight gain question
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xKoalaBearx
Posts: 181 Member
Has anyone experienced water weight gain after starting creatine supplementation?
I just started a week ago and have gained 5 pounds. I understand this is normal but want to know if this eventually comes off? Or does it just stay as long as I'm taking creatine?
Thanks
I just started a week ago and have gained 5 pounds. I understand this is normal but want to know if this eventually comes off? Or does it just stay as long as I'm taking creatine?
Thanks
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Replies
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Yes, I was taking a pre-workout with creatine in it and felt a little puffier. It didn't go away until I switched my pre-workout.0
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Ok. Thanks.0
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