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Creatine and water weight gain question

xKoalaBearx
xKoalaBearx Posts: 181 Member
edited November 2024 in Health and Weight Loss
Has anyone experienced water weight gain after starting creatine supplementation?

I just started a week ago and have gained 5 pounds. I understand this is normal but want to know if this eventually comes off? Or does it just stay as long as I'm taking creatine?

Thanks

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