Hi I started my lifestyle change last month... I have a lot of weight to lose!! Need motivation

BrendaJackson91
BrendaJackson91 Posts: 1 Member
edited November 21 in Introduce Yourself
I'm gonna be doing 50lb goals... My first goal is to lose 52 lbs by thanksgiving.. I need to add friends so please send me friend request!!

Replies

  • murraymorales
    murraymorales Posts: 1 Member
    You can do it!!
  • tedua0526
    tedua0526 Posts: 15 Member
    You got this girl. Visualize yourself meeting your goals!
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Thats a really steep goal, it has you losing over 3 lbs per week. It's generally recommended not to aim for more than 2 lbs per week, unless you are morbidly obese.
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