Old habits bad habits
Options
![crochetaddict05](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/bd45/5ce5/4806/9d32/40b7/3ca5/f748/4cd2650ec27823ff68eefe182918ea48e0ab.jpg)
crochetaddict05
Posts: 3 Member
Hey all back on here to try to change some bad habits.
Binge eating, smoking, and regular sliggishness.
My fiance and I have decided to start working out together after work to motivate us to stay healthy
My biggest challenge the dining hall where I work with free food at every turn to me as an employee. HELP. Lol.
And aiming to manage my stress and carry myself as a happier more active human. Yay.
Binge eating, smoking, and regular sliggishness.
My fiance and I have decided to start working out together after work to motivate us to stay healthy
My biggest challenge the dining hall where I work with free food at every turn to me as an employee. HELP. Lol.
And aiming to manage my stress and carry myself as a happier more active human. Yay.
0
Replies
-
First step to recovery from a problem is admitting there is a problem! so awesome for you to realize you want to make some changes! I was there 16 months ago with getting sober and now I am right where you are at with cigarette smoking and getting back into shape! I too struggle with wanting to eat in the dining hall or just go buy something in general. So if you ever need support!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions