Dry August - anyone with me?
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Good morning! August 1 today..............good luck to everyone:)0
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I'm in I'm on day 7 of the Whole 30 anyway so what's an extra week going to hurt. Good luck to all.0
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Hey,
So I love a glass of wine, I live in Malta and sitting on the terrace in the Med with a glass of wine is practically a requirement. However I know it is stopping me losing the 20lbs I still need to lose. Not only is it extra calories - but the extra alcohol calories usually leads to extra carbs! I love wine so this is going to be a real challenge for me, anyone up to come along for the ride and offer each other motivational support?
Add me as a friend and we can support each other through dry August.I'm in I'm on day 7 of the Whole 30 anyway so what's an extra week going to hurt. Good luck to all.
My pal did this, had a dry june, he said he had lots of dry.
Dry gin, dry cider, dry white wine.........0 -
LOL @andymac1100
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How is everyone faring?0
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I'm not doing that great @Breathe234 but plan to get back on track today...........already 1 week into August! It goes so fast. Old habits die hard I guess. I'm really focusing on healthy choices and portion control with food as well. How are you??0
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Im up for it. i shouldnt really drink iwth my medication anyway so good excuse0
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I am on a 30 days fitness craze and eating clean, my gym has a competition on at the moment where the winner of loosing the most inches after 30 days wins a Private Trainer package, I want it!! So out goes my daily glass or two of wine.0
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Going strong still! Need to keep resisting temptation but luckily I don't really like beer so when beer is brought into the house, I am not inclined to drink it.0
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Going strong, haven't been doing my FP diary which is bad. So starting to do it again from tomorrow. All tempted with a glass of wine today it's been a week now and Saturdays are always a temptation to have a wine in the sun! Why did i start this again!!??0
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Count me in!
I recall first logging my food intake, and a few drinks at lunch...and again at dinner...and maybe a nightcap...
600+ empty calories daily
And every so often, I just like to get smashed with friends which never ends well.
A dry August sounds wonderful!
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Here's to a new week. Only drank once this week and got back on track quickly! However, my eating's been off so still stuck in the same place Stay the course everyone!0
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