Mom on a mission (Before and After pics)
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kelciemorehead wrote: »VivienneBorchers wrote: »Wow congrats, you look great! If you don't mind me asking what's your height and original weight ? How many calories were you eating in total per day while losing weight and exercising?
Thanks!
I'm 5'4", and in November, I was about 155.
During my weight-loss, I was eating between 1500 to 1800 a day, but I was also nursing still, so I definitely needed extra calories.
Since you were still nursing were you able subtract those calories out or did you just compensate with your additional calories and not add or subtract from the count?
I added extra. I used the 21 Day Fix meal plan and increased the calorie bracket.0 -
Great job!!0
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congratulations, you look fabulous.0
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