Day 12 of 30 Day plank challenge

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edukator99
edukator99 Posts: 16 Member
in Fitness and Exercise
Whoo! Day 12 down! 4 x 40 second planks with a 40 second rest followed by 3 x 35 second side planks with a 35 second rest.

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  • Katzedernacht
    Katzedernacht Posts: 266 Member
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    Does it hurt good?
    also what kinda planks?
    elbows? sideways?

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