coping

Im trying to lose at least 30lbs but with me battling depression it is hard to eat enough or some says even exercise. Since im fighting this batyle alone, its harder to do. Are there any suggestions that could help me

Replies

  • Calliope610
    Calliope610 Posts: 3,783 Member
    edited July 2015
    Based on your profile, this may be helpful...

    I can do all things through him who strengthens me.

    Phil 4:13
  • livingtestimony
    livingtestimony Posts: 5 Member
    Yes i have to remind myself daily