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I need help to stay motivated

tianartoma2015
tianartoma2015 Posts: 4 Member
edited November 2024 in Motivation and Support
Hi!
I've recently graduated high school and have stopped playing water polo/ swimming, my metabolism is slow and I gain weight easily. I would like to stay in shape by being active but I'm really unmotivated. I don't want to be gaining any more weight than I need too, what are some things that I can do to be active, (I walk my large dogs daily, and I'm not really a gym person) and still have fun? Plus! Is there any meals plans that I can follow? 1500-1400 rang thank you!

Replies

  • Fildez
    Fildez Posts: 1 Member
    Hi :)
    Have you got a nintendo wii? Usually if I can't get to the gym then I crack out my wii and have a go at some wii fit, just dance or wii zumba and all of them are fun to do so most of the time it doesn't feel like exercising. I picked up a wii, balance board and a few games for about £40 in a secondhand bundle and it was definitely worth it!
  • tianartoma2015
    tianartoma2015 Posts: 4 Member
    Yeah, I do. I'll give it a shot!! Thank you!
This discussion has been closed.

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