FITNESS friends --> Help!

Monroe121
Monroe121 Posts: 358 Member
edited November 2024 in Fitness and Exercise
Hi all,

I am amping my fitness up and I really need some PUSHY friends to help me. Any takers? I am going to Vegas in Sept and I need a HOT body!!!

What's the best way to lose belly fat? And tone my arms?

Ps. Add me as your friend! I'm cool and I'm sure you are too!

Replies

  • KarlaH9801
    KarlaH9801 Posts: 362 Member
    While you can't spot lose belly fat (darnit), you can try cutting down on soda pop and high sodium foods to get rid of a bit of bloat. The best arm exercises that I love are pushups, tricep dips, and chest fly/chest press, and bicep curls with weights. Good luck and have fun in Sin City!!
This discussion has been closed.

Categories