Lost 130 pounds in 9 months AND am no longer obese! (pics)
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BRAVO!0
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Wow, now that is a transformation! Congratulations for making a commitment to a healthier, happier you!0
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That's awesome. What did you eat?0
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NeverGivingUp712 wrote: »That's awesome. What did you eat?
Anything I wanted!...just in smaller portions
I'm a sucker for Pizza on a Friday night as well as ice cream for dessert on the weekends!0 -
amazing job!!!0
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techguymike7801 wrote: »Since late September of 2014, I have dedicated myself to eating better. Working out. And just changing my life in general.
This morning for the first time in my adult life, I can say "I am not obese". I have dropped 134 pounds since September and have gone from a 45 BMI to a 28.2. Most importantly, I feel better and I can see myself keeping up what I'm doing for the rest of my life.
I posted a picture before after I het 100 pounds down, now this is me after 130 pounds.
Sorry about not smiling. I wasn't happy in the first picture and I wanted to keep continuity for the second one.
Great Job0 -
Wow!!! You look awesome! I'd have been grinning like a *kitten* eating briars in the after photo! Hah!0
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Oh my gosh. You look like a totally different person (in a good way!) Wow congrats!!0
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That is awesome!!! I have been trying to get back at it for a while but didn't know what finally pushed you to get on track and stick with it. What workouts did you do?0
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That is awesome! Congrats on the weight loss!0
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You did a fantastic job- Just wonderful-0
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How many calories did u eat in a day? U look awesome!0
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techguymike7801 wrote: »Since late September of 2014, I have dedicated myself to eating better. Working out. And just changing my life in general.
This morning for the first time in my adult life, I can say "I am not obese". I have dropped 134 pounds since September and have gone from a 45 BMI to a 28.2. Most importantly, I feel better and I can see myself keeping up what I'm doing for the rest of my life.
I posted a picture before after I het 100 pounds down, now this is me after 130 pounds.
Sorry about not smiling. I wasn't happy in the first picture and I wanted to keep continuity for the second one.
SMILE! You've done good :-D0 -
you look amazing!! Did you do more protein or anything special besides MFP?0
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That's awesome!!! How great for you (:0
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congrats0
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good work!0
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Amazing you! ... congrats!0
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Amazing weight loss, well done!0
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