How do you manage when you get to your goal weight?
Claire8614
Posts: 157 Member
I have been dieting for several years and have lost just over 50lbs, i have about another 15lbs to lose until i get to my goal weight.
How do you manage with food/exercise when you get to your goal weight?
How do you manage with food/exercise when you get to your goal weight?
0
Replies
-
I have continued to count calories and my exercise level has remained constant. The only difference is eating a bit more.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions