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How do you manage when you get to your goal weight?

Claire8614
Claire8614 Posts: 157 Member
edited November 2024 in Motivation and Support
I have been dieting for several years and have lost just over 50lbs, i have about another 15lbs to lose until i get to my goal weight.

How do you manage with food/exercise when you get to your goal weight?

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    I have continued to count calories and my exercise level has remained constant. The only difference is eating a bit more.
This discussion has been closed.

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