Calories in the can of sardines?

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brendak76
brendak76 Posts: 241 Member
in Food and Nutrition
How can I figure out the calories in this can on sardines? The label on the front says it is 125g net weight and 80g drained. The label on the side says a serving size is 55g but does not say if that's drained or not. And it is packed in oil. It does not say how many servings are in a can. Any help?
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  • wkwebby
    wkwebby Posts: 807 Member
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    That has to be the info for drained. The calories are too low to be for the sardines when it is dripping with oil. Maybe you can drain it on a paper towel and then you're being conservative.
  • madhatter2013
    madhatter2013 Posts: 1,547 Member
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    EW

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