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Anyone else have AeroPilates Reformer
AnnaFit4Life
Posts: 106 Member
I just upgraded to a 5 cord AeroPilates Reformer and love it. I just got the pull up bar attachment too and let me tell you my triceps are loving me right now.
I got a box and pole and magic circle too. The exercise combinations are absolutely endless and I'm never bored.
Anyone else doing AeroPilates and if so any tips on ideas for new exercises or how to increase level. I'm so use to the mindset of increase weights and # of reps and # of sets(as with free weights) as your strength increases but I know Pilates is a bit different and I haven't quite figured out how to move up with Pilates. Any suggestions?
I got a box and pole and magic circle too. The exercise combinations are absolutely endless and I'm never bored.
Anyone else doing AeroPilates and if so any tips on ideas for new exercises or how to increase level. I'm so use to the mindset of increase weights and # of reps and # of sets(as with free weights) as your strength increases but I know Pilates is a bit different and I haven't quite figured out how to move up with Pilates. Any suggestions?
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