Hi I'm new here and need motivation

mrsmichaelareed
mrsmichaelareed Posts: 5 Member
in Introduce Yourself
hi all, I'm 28 years old and a disabled mother to a 18 month old Daughter. I take a lot of strong pain relief including slow release and extended release morphine. I am currently a size 18-20 and weigh 17 stone. Prior to becoming poorly and having my daughter I weighed 8st and was a slim and tender and toned size 6-8. I really do need a lot of motivation.

Thank you.

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Replies

  • besaro
    besaro Posts: 1,858 Member
    scroll through the forums for motivation, there is a ton out there. ultimately, it will come from within. Read the forums for information, get a digital scale to weigh your food, log everything you eat, learn to find what will work for you. be present as many days as you can.
  • mrsmichaelareed
    mrsmichaelareed Posts: 5 Member
    Thank you, I'm disabled so will be on here every time I eat something xx
  • maggiemay530
    maggiemay530 Posts: 123 Member
    What a beautiful baby! yes, do check out all the message boards- lots of encouragement there. How limited are you with movement etc. and does your illness limit that totally? I wish you great success in your goals!

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