Hi I'm new here and need motivation

mrsmichaelareed

hi all, I'm 28 years old and a disabled mother to a 18 month old Daughter. I take a lot of strong pain relief including slow release and extended release morphine. I am currently a size 18-20 and weigh 17 stone. Prior to becoming poorly and having my daughter I weighed 8st and was a slim and tender and toned size 6-8. I really do need a lot of motivation.

Thank you.

X

besaro

scroll through the forums for motivation, there is a ton out there. ultimately, it will come from within. Read the forums for information, get a digital scale to weigh your food, log everything you eat, learn to find what will work for you. be present as many days as you can.

mrsmichaelareed

Thank you, I'm disabled so will be on here every time I eat something xx

maggiemay530

What a beautiful baby! yes, do check out all the message boards- lots of encouragement there. How limited are you with movement etc. and does your illness limit that totally? I wish you great success in your goals!