Sweet Tooth

onederbaby
onederbaby Posts: 23 Member
edited November 21 in Food and Nutrition
What does everyone with a sweet tooth do when craving something sweet after a meal?

Replies

  • seska422
    seska422 Posts: 3,217 Member
    edited July 2015
    I have one piece of Hershey's Bliss Dark Chocolate. It's only 35 calories and it's very satisfying. I let it dissolve slowly in my mouth so that I get the full flavor impact.
  • AlabasterVerve
    AlabasterVerve Posts: 3,171 Member
    After dinner mints used to be a thing or maybe mint candies/lifesavers? I'm not sure if they'd satisfy a sweet craving or not but the calories are minimal.

    Personally, I just cut out the daily sweets to get rid of the sugar cravings altogether. I'm much happier choosing to have a dessert when the occasion calls for it instead of needing/wanting sweets everyday to be happy/satisfied.
  • cindyangotti
    cindyangotti Posts: 294 Member
    Well, what I do is eat something I enjoy, figure out how many calories I will use for it, and log it. I always keep at least 200 calories for an evening snack.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    I eat what I want to eat.

    Had half a chocolate cake today. Regrets? None.
  • cityruss
    cityruss Posts: 2,493 Member
    Eat something sweet.
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