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Exercise classes
hayleymarie3333
Posts: 22 Member
Hi all,
I'm just starting out on FP and I'm after some advice. I'm currently doing 3 x cardio classes a week, Piloxing and Zumba. Someone suggested that I need to add in a strength training class as it might help with the process? Thanks
I'm just starting out on FP and I'm after some advice. I'm currently doing 3 x cardio classes a week, Piloxing and Zumba. Someone suggested that I need to add in a strength training class as it might help with the process? Thanks
0
Replies
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Strength training may, I've not heard of classes for it? Though crossfit is I suppose.0
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Try Les Mills Body Pump.0
This discussion has been closed.
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