Help Me Reach my Goal!

Shantelitaa
Posts: 4 Member
Hey, Im Shantel and I've always had this app but barely ever use it until now that i am committing for sure. I just need some friends on this so i can stay motivated and keep control over my body.
I'm not an active person. The most i do is my regular workout of squats, planks, crunches (other stuff that i don't know the names of haha) and 30 minutes of walking.
My method of losing weight is considered starving ( no judgment) for most people but i just think i burn about half i eat and its worked well for me!
My goal is to lose 30 lbs btw.
I'm not an active person. The most i do is my regular workout of squats, planks, crunches (other stuff that i don't know the names of haha) and 30 minutes of walking.
My method of losing weight is considered starving ( no judgment) for most people but i just think i burn about half i eat and its worked well for me!
My goal is to lose 30 lbs btw.
0
Replies
-
Feel free to add me. I'm trying to lose 20lbs myself.0
-
Hello I'm Tonya and I just started this app about a week now and it has helped me big time. I'm trying to lose weight and eat healthier. I would love to stay motivated.0
-
Stay motivated stay positive results come with sacrifices.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 454 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions