Hi

vcoutee
vcoutee Posts: 2 Member
edited November 2024 in Introduce Yourself
I am Velma Coutee and my beginning weight is 253, I have started my weightloss journey to be healthy and where I will no longer need to take my meds. It has been 2 weeks tomorrow no soda whatsoever. So I hope that I can find some support. My first goal is 199.

Replies

  • Steelkid
    Steelkid Posts: 74 Member
    Hi and welcome. I never thought I'd never get off soda but I did. Haven't regularly had them in 6 years. Crystal light and crush singles are great alternatives. You've come to a great site.
  • Raevynne
    Raevynne Posts: 146 Member
    Hi Velma

    Congrats on your journey! I am a sugar-junkie myself & a borderline diabetic so this is a wake up call for me. Feel free to add me!
This discussion has been closed.