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Best workouts on youtube?
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tumbledownhouse
Posts: 178 Member
Hi all, looking for good, 20-40 minute exercises on youtube. I really like dance-based workouts and have been loving doing adrienne white's kickbox routine.
Any suggestions would be greatly appreciated,
Thanks,
Annie
Any suggestions would be greatly appreciated,
Thanks,
Annie
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Replies
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If you like to dance, look up Keaira LaShae
http://www.youtube.com/user/superherofitnesstv?feature=
Dance Hall Reggae Workout:http://www.youtube.com/watch?v=udVy1orWkVI
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look up jessicasmithtv on youtube. Her channel is great!0
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I love Fitness Blender!0
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I think the best workouts are from " Sarah Grace"0
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Hello All!
I do Keaira LaShae's Reggae Workout every day. Does anyone know how many calories that burns? Thanks!0 -
Hello All!
I do Keaira LaShae's Reggae Workout every day. Does anyone know how many calories that burns? Thanks!
You would need to wear a heart rate monitor to get a good estimate of what you're burning. It will differ by fitness level/age/gender/size, so that's not something someone can tell you. ETA if you use MFP's estimate for aerobics, I've seen people say they use 75% of the number MFP gave them. MFP generally gives a higher burn than what you're actually burning.
BeFit and Fitness Blender are really good. I found something called Batuka when I was looking for Zumba workouts, and they were fun, even though I couldn't understand a word they were saying.0 -
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I mostly search Jillian Michaels when searching for YouTube workout videos.
Bump to research other great options later0 -
I use Hasfit. They have a channel with a ton of free workouts.0
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Definitely Fitness Blender. On their website there are search options for workout length, calories burned, body area, equipment everything!!0
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bump0
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FitnessBlender's workouts are great. The people instructing seem more "real" and down-to-earth than other fitness instructors with videos on YouTube.0
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bump0
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