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I'm new... Some help?
Jatniel12
Posts: 7 Member
hey guys, so I'm new in here and was wondering if someone could tell me how to use this app?
0
Replies
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Weigh your food
Log your food accurately and with care
Log your exercise with care at 50% calories suggested MFP database
Read
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
And
http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1
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Thanks0
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