Healthy dessert!
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sousouatassi wrote: »Hey! I have the WORST sweet tooth! So does anyone know any good 100 calorie dessert ??
Chobani Simply 100 yogurt with a few raspberries or blueberries on top - it's what i'm eating right now!0 -
Not sure how 'healthy' these are but I like the Yoplait 100 Greek Whip Yogurts
http://www.yoplait.com/products/yoplait-greek-100-whips
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I'm eating So Delicious coconut milk ice cream right now! So good!0
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Kozyshack tapioca pudding cup- 120 calories and you get some protein and calcium thrown in for free!0
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callsitlikeiseeit wrote: »you can make anything 100 calories in the right portion size....
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Just have whatever you want, in a 100 calorie portion.
I've found my sweet tooth is so much more satisfied when I have a couple bites of something real and indulgent than, say, a low fat ice cream bar.
But if you really want something more than a couple bites, suck on good quality dark chocolate, or a popsicle, as these things last longer while you're eating them.
Hot chocolate or a sweet flavored coffee.
Dessert tea can also be nice, you can get flavors like caramel vanilla truffle and black forest, etc.0 -
I was addicted to those fiber one bars for awhile.
I know for myself a small portion of simple carbs without much if any fiber/protein is a recipe for a binge.
I speak for those who have issues with carbs spiking their insulin.0
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