has anyone tried John Cena's Bodychange program??
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notsofatroxy55
Posts: 15 Member
thinking about spending the $99 to try. Just wondering if anyone has joined and is it worth the money? Please reply.
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Most people on here found success for free using the community resources and MFP macro tracker.
Sounds like you would be spending $99 for a just a little motivation since the fundamentals of getting a better body haven't changed.0 -
thanks for your input. Good advice.0
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I am starting today. Yes, I could do it by myself and save the $99 but I need the structure, motivation, and accountability.0
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It's basically cutting out sugar, even sugar from grains, dairy and fruits. The only exception to that is you can have fruit and milk 30 minutes after your workout (which is 2 days a week, 20 mins each minimum). Also, you get one day a week when there are no restrictions. Friend me if you like.0
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After watching the little videos on the site, I would run away as quick as possible. Anytime something sounds too good to be true (50 lb in 10 weeks and eating everything you want) it is.0
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