home workout equipment?

alethea88

What equipments do you have at home for workout?

spade117

Squat rack, bench, olympic weights, dumbbell set, elliptical, treadmill, jump rope, bicycle, sneakers.

rileysowner

A power cage, 300Lb Olympic weight set, 2 adjustable weight benches, a set of power blocks, Olympic dumbell handles, Pulldown/row machine with I can load up with Olympic plates, Jungle Gym XT (highly recommend), dip station, home made pull-up station, stability balls, and I think that is it. I have built that up over more that 25 years though.

If I was starting out now, I would probably start with body weight stuff since that I what I primarily do now and get a Jungle Gym XT or TRX. Then I would add a good quality adjustable dumbell set like powerblocks and a bench. Then I would go for the power cage and Olympic weight set. The pullup station was easy enough to put together and fairly inexpensive as well.

BrianSharpe

Over the years I've picked up a treadmill, rowing machine, multi-gym machine (weights), spinning bike, a power tower and assorted weights, kettlebells, Bosu ball, TRX etc etc.

Were I doing it over I probably would forget the multi-gym in favour of freeweights (at the time I bought it my kids were too young to spot for me but I've certainly gotten my moneys worth from it) and I wouldn't have bought the spinning bike (I use a trainer with my road bike in the winter now).

I probably get the most use from just a good old pair of running shoes followed by the rowing machine.

babyluthi

Elliptical trainer and a rower.