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I'm a 1 in 124!

samthepanda
samthepanda Posts: 569 Member
edited November 2024 in Success Stories
http://www.bbc.co.uk/news/health-33551498

198lbs to 123lbs and have kept it off for 4 years. Not always easy, but it can be done!

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Congrats. That's an amazing accomplishment. :flowerforyou:


    I'm not to maintaining yet, but if I manage that it looks like I will fall into the 1 out of 677 category (BMI 44/260 lbs to BMI 22.3-22.5/132-134 lbs currently). Not sure when I want to move to maintain. Currently debating 130 lbs or maybe closer to 122 lbs.
  • get8fit
    get8fit Posts: 18 Member
    126 to 114 kept it off for 5yrs, now 107 I know it is not a huge weight loss but I am only 4'11 and 67 yrs old . You are right, it can be done.
  • ebaba301
    ebaba301 Posts: 35 Member
    Congratulation. I am about 4 kg away from my goal. Though I aim to bring body fat down to 13percent. I hope, I can say the same thing on every weight lost anniversary.
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