Today is the Day!

jumpybeans

I have been here for awhile, but today I commit myself 110% to proper diet and exercise. I hate the way I look and hate the way I feel even more. I will not give up. I will do this!

My goal is to lose 5 lb by September 1st. Today I'm going to invest in some multivitamins, I will try and get lots of sleep, and I will be exercising at least 5 days a week. Enough is enough and the only way to change this is to change my bad habits.

solidprince70

Good luck! Your goal is easy, you can lose these 5 lbs in 2 weeks if you're following a low calorie diet.
All the best!

melodyesch

Good Luck! Today is also the day for me. I have a lot to lose and I do well and then just stop doing well. My goal for the next 4 weeks is just to stay under my calorie goals and to exercise 3x per week. We have a huge vacation planned for next May and I really want to be in much better shape. I'm doing this!

Forest91

Good luck

SlimEsq

Good luck! Sounds like you have made up your mind now go for it! One day at a time!

jumpybeans

Thanks! Long term goal is more like 15 lb, I'll start with the 5 lb.