Suggestions?

amyr271

Does anyone have any good exersize programmes/routines that I would be able to do from home?

I'm a sucker for a good routine and if I have it planned out got me I'll be more likely tonaticj to it!!

themonstermash

When I started last summer, I did the 30 day shred because it was straightforward & kicked my *kitten*...exactly what i needed after so much sitting on my *kitten*.

themonstermash

*booty

Challa001

Hi Amy i bought the Jullian Micheals dvd they are brilliant espesially for home. You start at week 1 and so the exircises get tougher and harder lovit!!!

strong_curves

Check out youtube... jillian michaels, blogilates, fitness blender.

Kalikel

Try different things until you find someone you like. For me, it's Denise Austin DVDs.

Azexas

Convict Fitness and You are Your Own Gym are pretty good

KrisiAnnH

strong_curves wrote: »

Check out youtube... jillian michaels, blogilates, fitness blender.

Definitely FitnessBlender, they have a huge range of workouts of different varieties and difficulties. It's the only thing I've been using for at home workouts so far, and I've lost 22 lbs in just over 2 months. It's always possible to find something you fancy too because there's so much range

domgibson88

I like Gillian Micheal's... I was doing her yoga dvd for a couple months and it kicked my *kitten*

domgibson88

Also it's summer...I walk or bike everywhere, picked Strawberries and raspberries from my local U Pick while they weren't season..excersise and healthy sweet snacks..I find a lake every weekend and do some mad laps....enjoy being active and of course still do hardcore workouts...but the little things go a long way too

domgibson88

domgibson88 wrote: »

Also it's summer...I walk or bike everywhere, picked Strawberries and raspberries from my local U Pick while they weren't season..excersise and healthy sweet snacks..I find a lake every weekend and do some mad laps....enjoy being active and of course still do hardcore workouts...but the little things go a long way too

We're in season I meant lol

tenkides

I am doing what's called blogilates. You can do it from levels beginners to advanced. They also have stretching and warm up and cool down plans. It is totally on YouTube. They also have good recipes.