20 years old, looking to get toned

velvetsparkle13

Id like a message or texting buddy to be my motivation to workout and visa versa and maybe have little mini goals like protein, and cutting sugar because i lovee sugar lol. I'm 5"4 137lbs so I'd like to lose 10 more maybe if possible but i really want to get toned. also i love pedometers!

cathipa

Feel free to add me for support! I log daily. Just a bit of advice: You need to add in some weights to get "toned". Weight loss alone won't get you there. Best of luck to you!!

Escloflowne

This is like a bat signal for all the creepy dudes wanting to kik young women!!!

devil_in_a_blue_dress

Escloflowne wrote: »

This is like a bat signal for all the creepy dudes wanting to kik young women!!!

Well, you're here... so it worked.

skullshank

Escloflowne wrote: »

This is like a bat signal for all the creepy dudes wanting to kik young women!!!

Psh! whatever, canadian.

OP i can help you.
plz send before pics so i can assess your current situation. the less you wear the better so i can really get a look at your body. nude is ok too. we're all adults here.
will need front, back, both sides, and a bent over.

thx.

MaternalCopulator

skullshank wrote: »

Escloflowne wrote: »

This is like a bat signal for all the creepy dudes wanting to kik young women!!!

Psh! whatever, canadian.

OP i can help you.
plz send before pics so i can assess your current situation. the less you wear the better so i can really get a look at your body. nude is ok too. we're all adults here.
will need front, back, both sides, and a bent over.

thx.

If you need a second opinion, I would be more than happy to provide my services as well...

skullshank

MaternalCopulator wrote: »

skullshank wrote: »

Escloflowne wrote: »

This is like a bat signal for all the creepy dudes wanting to kik young women!!!

Psh! whatever, canadian.

OP i can help you.
plz send before pics so i can assess your current situation. the less you wear the better so i can really get a look at your body. nude is ok too. we're all adults here.
will need front, back, both sides, and a bent over.

thx.

If you need a second opinion, I would be more than happy to provide my services as well...

thanks man. i appreciate your offer to help.
situations like this always require more than 1 set of keen eyes.

Escloflowne

MaternalCopulator wrote: »

skullshank wrote: »

Escloflowne wrote: »

This is like a bat signal for all the creepy dudes wanting to kik young women!!!

Psh! whatever, canadian.

OP i can help you.
plz send before pics so i can assess your current situation. the less you wear the better so i can really get a look at your body. nude is ok too. we're all adults here.
will need front, back, both sides, and a bent over.

thx.

If you need a second opinion, I would be more than happy to provide my services as well...

velvetsparkle13

yeaa since im female i probably shouldnt post about wanting motivation with weight loss because im just askinggg for it haha thats how it works right!? i dont have to say yes or reply to anyone though soooo

velvetsparkle13

cathipa wrote: »

Feel free to add me for support! I log daily. Just a bit of advice: You need to add in some weights to get "toned". Weight loss alone won't get you there. Best of luck to you!!

thanks! yea i know but i don't own weights and i really cant make purchases right now, it sucks /: maybe i own something heavy haha

cathipa

velvetsparkle13 wrote: »

cathipa wrote: »

Feel free to add me for support! I log daily. Just a bit of advice: You need to add in some weights to get "toned". Weight loss alone won't get you there. Best of luck to you!!

thanks! yea i know but i don't own weights and i really cant make purchases right now, it sucks /: maybe i own something heavy haha

Look up fitnessblender.com routines. You don't necessarily need weights. You can do body weight exercises. Look on craigslist or go to garage sales (that's where I got my weight bench with Olympic bar and 140# of plates for $50).