I think this will help you stay motivated!
tedua0526
Posts: 15 Member
what has done the best job in keeping me motivated is to watch weight-loss transformation videos or before and after pictures on YouTube while I am working out. Not only have I notice I am not watching every second that goes by but also am highly motivated and generally learn something new at the end of each workout. I know this may not help everybody but if it even helps in person than I am totally satisfied with posting!
I am also very happy to make motivated/positive MFP friends, feel free to add!
I am also very happy to make motivated/positive MFP friends, feel free to add!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions