Anytime Fitness members

richen209
richen209 Posts: 8 Member
edited November 21 in Fitness and Exercise
Hi
I use anytime fitness gym in the UK
I have no idea how to calculate my calls when I use the strength machines
I wondered if there were any other members on here that use Anytime fitness and knows how to do it?
All of the equipment are branded Precor

Replies

  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    I go to anytime fitness in Australia. I just log my workout as strength training in the cardiovascular section. If you want to track your weights as in I did 75kg on the leg press thingie then um I'm not sure. I keep a booklet with me and I write it down each session
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