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Really, really want to break through the 200 barrier

ElJefeChief
Posts: 650 Member
I've gone from 235 (lost my first 10 pre-MFP) down to where I am now, hovering at around 207-209. This gives me a BMI that is just barely, barely overweight (around a 26 BMI, as I'm six-foot-three).
I haven't weighed under 200 in about 10 years.
Budge, you damn scale!!!
I haven't weighed under 200 in about 10 years.
Budge, you damn scale!!!
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Replies
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Good luck getting there.
Same height here. I wanted to do the same last year, and got to 196. Doesn't work for my frame at all. I'm comfortable, and I believe healthiest, around 210ish.
BMI is less than ideal the taller you are.0 -
Check out Eat to Perform website or FB page. I think they have the right idea. You may be under eating. I'd look at body fat % over BMI. Under 200 is pretty small for a full grown man your height. This is my husband at 6'3" 230ish lbs. under 200, he looks sick. He is obese by BMI.
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You are only less then 10lbs away! Train harder this week,, eat healthier! You can do this my friend!!!!!!0
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