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Really, really want to break through the 200 barrier

ElJefeChief
ElJefeChief Posts: 650 Member
edited November 2024 in Motivation and Support
I've gone from 235 (lost my first 10 pre-MFP) down to where I am now, hovering at around 207-209. This gives me a BMI that is just barely, barely overweight (around a 26 BMI, as I'm six-foot-three).

I haven't weighed under 200 in about 10 years.

Budge, you damn scale!!!

Replies

  • accidentalpancake
    accidentalpancake Posts: 484 Member
    Good luck getting there.

    Same height here. I wanted to do the same last year, and got to 196. Doesn't work for my frame at all. I'm comfortable, and I believe healthiest, around 210ish.

    BMI is less than ideal the taller you are.
  • orangecoffee1
    orangecoffee1 Posts: 5 Member
    Check out Eat to Perform website or FB page. I think they have the right idea. You may be under eating. I'd look at body fat % over BMI. Under 200 is pretty small for a full grown man your height. This is my husband at 6'3" 230ish lbs. under 200, he looks sick. He is obese by BMI.ylwbalamfqyk.jpg
  • NancMoss
    NancMoss Posts: 90 Member
    You are only less then 10lbs away! Train harder this week,, eat healthier! You can do this my friend!!!!!!
This discussion has been closed.

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