1400 calorie friends
Options
oceanmistcali
Posts: 50 Member
I am eating according to the range that was set for me by a professional set my calories to 1,467 calories. I am looking for female friends who eat about that amount of calories. I am on my first day eating according to this goal and would love the support.
0
Replies
-
I eat about 1300-1500 a day. Its not bad once you get use to it. Sometimes, I cant eat all the calories. Feel free to add me for encouragement.0
-
I eat about 1400 a day too, if you plan ahead you can fit in all your meals and snacks no problem.0
-
I'm 14500
-
I'm 1364 but I eat 1400 to round off and make it easier lol. This number is based on my TDEE-20%. It's weird to suddenly go from 1200-1400 and be allowed to lol I def feel more satisfied!0
-
I set my daily intake to 1400 and eat back my exercise calories!! This is somewhere around my BMI. My TDEE is around 1700, so on my calorie heavy days i try not to go above that number0
-
Wow You Guys Rock! (:0
-
My daily goal is 1250!
It's not difficult, esp if I exercise, though it takes some getting used to!0 -
Im 1400 to 1650.. A little higher on cardio days0
-
I eat 1410 daily. I get exercise calories, but I haven't been eating them, unless I'm starved, which doesn't happen very often. If I plan out my meals and eat high protien foods, I'm not hungry. And I drink alot, I mean alot of water! Friend me for additional support.0
-
I'm also set at 1400 without exercise calories....I need to eat more when I run. I have 32 lbs left to lose so if you are anywhere in that range feel free to add me You can do it! Choose high fiber and lean protein...lots of veggies is always a good choice0
-
I am at 1440!0
-
My limit is 1400 also as well. It used to be more but I wasn't losing at all. I feel I make better choices at this level!0
-
I'm 22, trying to lose around 10 additional pounds and tone up a bit more and I eat 1400 cals/day. I work out 4-5x per week and usually eat back the majority of my exercise calories. Feel free to add me if you want - I'm on here everyday0
-
I eat 1400-1500, and am almost at goal so will need to go to maintenance (1650).0
-
MFP has me set t 1460. Add me, I eat real food not just energy bars. It can be done Like someone else said, I eat back some of my exercise cals. So on workout days (I usually burn around 1000 cals MWF) I eat around 1800-1900, otherwise my net would be like 400 cals and I dont want to starve myself skinny. This is about changing my lifestyle, being healthy and HAVING A GOOD LIFE! Ive suffered enough! *hugs*0
-
I eat 1400-1500, and am almost at goal so will need to go to maintenance (1650).
I started at 1200, was STARVING, 1300 I wasn't losing anything, and 1400 I started losing again, so been staying there for about 3 weeks now.0 -
I am just under 1400. I don't have too much of a problem with it. I eat small meals throught the day and save most of my calories for the evening when I can cook something amazing! Some say it's not good to do that, but it works for me.0
-
I'm at 1300 but more with exercise. Feel free to add me.0
-
I'm set to 1240, but typically eat more like 1400 on average, so feel free to add me0
-
My goal is 1450.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions